How to Get Perfect skin - 10 Steps to Get a Perfect Complexion and Clear, Glowing Skin

Beauty is skin deep, they say. So, maybe the first step to enhancing your looks and your beauty is to get a perfect complexion.

In this article you will learn how to get perfect skin by following 10 simple beauty, lifestyle and diet tricks for the perfect complexion.

Here's what you need to do get get a perfect complexion and clear, glowing skin (and it's not that difficult, or painful):

You can actually get a nicer complexion naturally by implementing a few simple tricks. Here’s the lowdown on how to get perfect skin, and it’s actually very easy:

Take care of your body and get a perfect skin

A perfect complexion starts with your skin. Your skin is the largest organ in your body and your skin is also an indication of what is going in inside your body. If you are not taking care of yourself, it will certainly show on the outside. The first step to get a perfect complexion naturally is to treat your skin, and your body well.

Avoid these perfect complexion killers

Things that are a big no-no for perfect skin and a perfect complexion include processed foods, too much caffeine, too much alcohol, other toxins and too much exposure to the sun.

Get perfect complexion and clear skin naturally

A healthy diet and lots of water will help you to achieve the perfect, healthy, glowing complexion. The richer your diet is in colorful, vibrant fruit and veg, the better you will look and feel. And 2 liters of water will help you to flush out impurities and get a healthy glow.

10 Steps Perfect Complexion Plan - Diet, Lifestyle and beauty, perfect skin tricks

This is the ultimate list of how to get perfect skin, everything you need to improve your complexion and get glowing:

Here’s how to get perfect skin by implementing a few basic diet and lifestyle skin care tricks. Daily simple steps for clear complexion are:

1. What you eat
2. What you drink
3. The quality and amount of sleep that you get
4. How you handle stress
5. And the type of exercise you do

Let's have a look at these in detail:

Avoid processed and packaged food

Processed, packaged foods usually contains a lot of sugar and other artificial ingredients that deplete your skin of everything it needs to get a perfect complexion.

Fresh, organic fruits and veg in colorful shades and plenty of roughage is your best friend for a clear complexion.

Here's a few more perfect skin foods to include - perfect skin foods. Or just have a look at the below book for a whole diet plan based on getting you great skin.

Drink lots of water

Water and enough of it will give you the healthy glow you are looking for in a perfect complexion by detoxing your system. Avoid sugary drinks and keep your alcohol and caffeine contents to the minimum. Or try these delicious juice recipes for clear skin. I love juicing, it makes my skin glow.

Get enough sleep

Did you know that a good night’s rest can take off years off your complexion? Yep, there really is something such as beauty sleep. Make sure that you clock in at least 8 hours of sleep every night. Or more, if you want to look more beautiful (I sleep 9 hours to suit my body's internal clock).

Keep stress at bay

Stress surely is a perfect complexion killer. Make sure that you keep your stress levels under control by taking de-stressing measurements such as yoga, meditation, switching off your PC at night and by treating yourself regularly (but not with sweets, rather try a hot bath, spa treatments, or a new pair of shoes).

Exercise for a perfect complexion

Did you know that exercise is not only good for firming up your body, but also your skin? Exercise aids circulation, it increases the oxygen contents in your body and it speeds up the detox process in your skin.

Here's some of my fave workouts from my fave magazine, Women's health. Below is the book from Women's health that I am crazy about. Who have time for long workouts? Not me! I love doing shorter workouts as in the below book, and I get great results in less time!

Here’s how to get perfect skin by implementing a few beauty tricks and techniques, all of them basic and very easy:

The right beauty routine can make or break your skin. Such a routine should always include the following to help you get gorgeous skin:

• A good moisturizer for your specific skin type
• Regular exfoliation
• Skin maintenance treatments
• Wearing sunscreen daily
• And optional - get medical help if you need it

Cleanse and moisturize every day

For perfect skin, no more sleeping with your makeup on or forgetting to apply moisturizer!

A healthy skincare routine using the correct products for your skin type, can help you give that perfect, clear skin that you are looking for. Or one that target 7 problems in one, like the cream below:

Exfoliate regularly

Another great tip for getting the perfect complexion is to exfoliate your skin regularly. How regularly should you exfoliate? It depends on the type of exfoliator, some you can use daily, others just once or twice a week.

The exfoliating cream below can be used on a daily basis, and it contains citrus for a fresh smell and for added tightening benefits.

Maintain your perfect complexion

One of the best kept beauty secrets for getting perfect skin, is to regularly go for salon facial treatments. A deep cleanse facial is especially beneficial if you have oily skin, and a moisturizing facial can do wonders for dry skin. Or just try your own spa-treatment at home, such as the mask below!

Wear SPF daily to protect your skin

Sun damage shows up quickly on your skin and can make you look 10 years older. Always wear sunscreen, year round! A SPF 30 is perfect for winter and a SPF 50 for summer to protect your skin from sun damage.

Medical help for a clear, perfect complexion

Yes, there is some medical interventions that you can use for perfect skin, and I am not talking about cosmetic surgery. Colonics and liver detoxes can be good for your skin by removing the toxins from your body. But never attempt such procedures on your own, always go through a respectable doctor.

And if your skin is really bugging you, consider consulting a dermatologist or other skin expert. It also helps to drink special vitamins for your skin, such as the supplement below.

But don't let wanting perfect skin keep you back from looking your best. The right type of jewelry can help you to draw the attention away from your face and towards the sparkly jewels - enough to make you look much prettier, even without having the perfect skin.

The right type of earrings or a gorgeous statement necklace can help you to draw the attention to those sparkly jewels and make you look fashionable and fabulous, all without having perfect skin.

So remember - don't try to be perfect, be you, and be fabulous!

Know that you know how to get perfect skin, just implement these tips and your skin will glow. Take care of your skin and it will take care of you!